Potatoes

NUTRITIONAL FACTS
Serving Size: 1 medium potato (148g) %= Daily Value*Percent Daily

Values are based on a 2,000-calorie diet.

Calories 100
Calories from Fat 0
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 26g 9%
Dietary Fibre 3g 12%
Sugars 3g
Protein 4g
Vitamin A 0%
Vitamin C 45%
Calcium 2%
Iron 6%